Shiatsu
We hold tension in our bodies because we want to safe. We do it unconsciously, for a sense of protection.
To force the body into releasing is to override the body’s desire to protect itself. I do not intend to overpower the body’s defences. Instead, my shiatsu is to show the body that it is safe.
I aim to meet it where it is, and from there, invite it into relaxing. This unfolds in an empathic dialogue of bodywork that may be strong and challenging, and tender and reassuring. This shiatsu is rooted in deep listening and seeking to meet how the body and being is showing up.
Sometimes I also use vocal sound, gentle lullaby-like sound or percussive vibrations that tune in and release with the shiatsu.
And at the centre of my practice is my recognition of your radiant core. The part of you that always knows wellness.
Shiatsu is equally good for ‘mechanical’ issues like sciatica and frozen shoulder, or heartbreak and integrating emotional change, leaving you feeling nourished and deeply met.
FAQs
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Shiatsu is a Japanese form of bodywork, done fully dressed on a futon, with no oils. It works with meridians and acupressure. It emphasises Hara connection, and uses Hara diagnosis to direct the treatment. Body work here means that I’ll lift your arms, legs or head and move them, cradling them, exploring their natural range, showing them that they can let go of the tension they are carrying. I’ll also work along the lengths of appropriate meridians, and other sublime, magical techniques.
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This work is very effective for emotional and somatic issues, and also for mechanical complaints like frozen shoulder and sciatica.
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During a session, the receiver doesn’t need to do anything, nor even notice what’s happening. Yet, receiving shiatsu is a skill that develops over time. In the first session, its a new language to the body. It can be deep, profound, unlock a frozen shoulder. With ongoing sessions, the body quickly learns to receive the bodywork, almost how to ‘hear’ it. With familiarity, the receiver drops more quickly into a deeper state of openness, which lets me in to work more deeply.
The Session
Cost
£60 for 60 minutes
£85 for 90 minutes
Please get in touch if you need a concession